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Desserts

Shahi suji halwa

Also called: shahi suji ka halwa, shahi suji halwa, shahi sooji halwa, shahi halwa, shahi sheera, shahi semolina halwa, rich suji halwa

Key Takeaway: One bowl of Shahi suji halwa (150g) contains 573.5 kcal, 5.3g protein, 66.6g carbs, and 32.6g fat.
573.5 kcal
5.3g Protein
66.6g Carbs
32.6g Fat

Per 1 bowl (150g)

Calorie Breakdown

4%
46%
50%
Protein Carbs Fat

Nutrition Facts

Nutrient Per bowl (150g) Per 100g
Calories 573.5 kcal 382.3 kcal
Protein 5.3g 3.5g
Carbohydrates 66.6g 44.4g
Fat 32.6g 21.7g
Fiber 4.5g 3g
Sugar 40.8g 27.2g
Micronutrients (per 100g)
Sodium 2.18 mg
Calcium 18.64 mg
Iron 0.98 mg
Vitamin C 0.02 mg
Folate 7.46 µg

What Goes Into It

Per serving (1 bowl)

Suji 25g
Green cardamom 0.5g
Almond 2g
Sugar 25g
Desi ghee 20g

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More Desserts Dishes

Carrot kheer (Gajar ki kheer) 128 kcal / bowl Makhana kheer 161.7 kcal / bowl Rice kheer (Chawal ki kheer) 112.5 kcal / bowl Paneer kheer 158 kcal / bowl Phirni 139.3 kcal / bowl Semolina halwa (Suji ka halwa) 338.4 kcal / bowl
verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel