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Mutton

Shammi kebab

Also called: shammi kebab, shami kebab, shammi kabab, shami kabab, shami kebab (mutton), shami kebob

Key Takeaway: One kabab of Shammi kebab (50g) contains 342.9 kcal, 2.3g protein, 1.8g carbs, and 36.3g fat.
342.9 kcal
2.3g Protein
1.8g Carbs
36.3g Fat

Per 1 kabab (50g)

Calorie Breakdown

3%
2%
95%
Protein Carbs Fat

Nutrition Facts

Nutrient Per kabab (50g) Per 100g
Calories 342.9 kcal 685.7 kcal
Protein 2.3g 4.5g
Carbohydrates 1.8g 3.5g
Fat 36.3g 72.6g
Fiber 0.5g 1g
Sugar 0.2g 0.3g
Micronutrients (per 100g)
Sodium 54.27 mg
Calcium 13.11 mg
Iron 0.75 mg
Vitamin C 1.64 mg
Folate 20.55 µg

What Goes Into It

Per serving (1 kabab)

Chana dal 7.5g
Green chilli 0.8g
Garlic 0.3g
Ginger 1.6g
Onion rings 5g
Cloves 0.2g
Pepper corns 0.2g
Egg 6.9g
Bread crumbs 7.5g
Red chilli powder 0.1g
Cinnamon 0.1g
Fat 3.8g
Salt 0.3g
Minced meat (keema) 25g

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More Mutton Dishes

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel