Desserts
Snow flakes pudding
Also called: snow flakes pudding, snowflake pudding, snow flakes puding, snow-flake pudding, snow flakes pudding bowl, white pudding, snowflakes pudding, snowflake milk pudding, snow flakes custard, snow pudding
Key Takeaway: One bowl of Snow flakes pudding (150g) contains 142.8 kcal, 7.1g protein, 12.1g carbs, and 7.5g fat.
142.8
kcal
7.1g
Protein
12.1g
Carbs
7.5g
Fat
Per 1 bowl (150g)
Nutrition Facts
| Nutrient | Per bowl (150g) | Per 100g |
|---|---|---|
| Calories | 142.8 kcal | 95.2 kcal |
| Protein | 7.1g | 4.7g |
| Carbohydrates | 12.1g | 8.1g |
| Fat | 7.5g | 5g |
| Fiber | 0g | 0g |
| Sugar | 12g | 8g |
| Micronutrients (per 100g) | ||
| Sodium | 39.6 mg | |
| Calcium | 101.33 mg | |
| Iron | 0.42 mg | |
| Vitamin C | 5.47 mg | |
| Folate | 42.48 µg | |
What Goes Into It
Per serving (1 bowl)
Cherry
1g
Milk
250g
Egg
55g
Sugar
15g
Vanilla essence
1g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.