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Desserts

Sponge cake

Also called: sponge cake, spongecake, sponge cake slice, sponge, sponge cake (slice), spongekake, sponge cake piece, sponge-cake

Key Takeaway: One serving of Sponge cake (80g) contains 203 kcal, 7.4g protein, 35.7g carbs, and 3.8g fat.
203 kcal
7.4g Protein
35.7g Carbs
3.8g Fat

Per 1 serving (80g)

Calorie Breakdown

14%
69%
17%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (80g) Per 100g
Calories 203 kcal 253.8 kcal
Protein 7.4g 9.2g
Carbohydrates 35.7g 44.6g
Fat 3.8g 4.7g
Fiber 0.6g 0.7g
Sugar 21g 26.3g

What Goes Into It

Per serving (1 serving)

Refined flour 50g
Eggs 110g
Castor sugar 50g
Vanilla essence 1g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel