Desserts
Steamed orange pudding
Also called: steamed orange pudding, steamed orange puding, orange steamed pudding, steamed orange pudding slice, steamed orange cake, orange steam pudding, orange puding (steamed), steamed orange slice, orange steamed cake, steam orange pudding
Key Takeaway: One large slice of Steamed orange pudding (120g) contains 333.6 kcal, 2.8g protein, 49.8g carbs, and 14.4g fat.
333.6
kcal
2.8g
Protein
49.8g
Carbs
14.4g
Fat
Per 1 large slice (120g)
Nutrition Facts
| Nutrient | Per large slice (120g) | Per 100g |
|---|---|---|
| Calories | 333.6 kcal | 278 kcal |
| Protein | 2.8g | 2.3g |
| Carbohydrates | 49.8g | 41.5g |
| Fat | 14.4g | 12g |
| Fiber | 0.7g | 0.6g |
| Sugar | 31.8g | 26.5g |
| Micronutrients (per 100g) | ||
| Sodium | 79.1 mg | |
| Calcium | 21.15 mg | |
| Iron | 0.55 mg | |
| Vitamin C | 21.74 mg | |
| Folate | 15.92 µg | |
What Goes Into It
Per serving (1 large slice)
Flour
20g
Egg
18.4g
Cornflour
2.5g
Orange juice
5g
Orange juice
37.5g
Castor sugar
15g
Sugar
2.5g
Orange marmalade
7.5g
Baking powder
0.6g
Butter
1.2g
Butter
15g
Grated rind of orange
0.6g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.