Desserts
Stewed apple with custard
Also called: stewed apple with custard, stewed apples & custard, stewed apple custard, stewed appl with custard, stewed apple & custard, apple custard stewed
Key Takeaway: One piece of Stewed apple with custard (180g) contains 167.2 kcal, 2.3g protein, 33.1g carbs, and 3.2g fat.
167.2
kcal
2.3g
Protein
33.1g
Carbs
3.2g
Fat
Per 1 piece (180g)
Nutrition Facts
| Nutrient | Per piece (180g) | Per 100g |
|---|---|---|
| Calories | 167.2 kcal | 92.9 kcal |
| Protein | 2.3g | 1.3g |
| Carbohydrates | 33.1g | 18.4g |
| Fat | 3.2g | 1.8g |
| Fiber | 1.8g | 1g |
| Sugar | 27.9g | 15.5g |
| Micronutrients (per 100g) | ||
| Sodium | 16.66 mg | |
| Calcium | 49.24 mg | |
| Iron | 0.18 mg | |
| Vitamin C | 5.6 mg | |
| Folate | 10.2 µg | |
What Goes Into It
Per serving (1 piece)
Firm apple
100g
Milk
100g
Custard powder
5g
Cinnamon powder
1.2g
Sugar
10g
Sugar
20g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.