Soups
Talaumein soup
Also called: talaumein soup, talumein soup, talaumein, talau mein, talumein noodle soup, talu mein soup, talao mein, talumein soop, talumein shorba
89
kcal
25.3g
Protein
10.5g
Carbs
32g
Fat
Per 1 soup bowl (250g)
Nutrition Facts
| Nutrient | Per soup bowl (250g) | Per 100g |
|---|---|---|
| Calories | 89 kcal | 35.6 kcal |
| Protein | 25.3g | 10.1g |
| Carbohydrates | 10.5g | 4.2g |
| Fat | 32g | 12.8g |
| Fiber | 4.8g | 1.9g |
| Sugar | 2g | 0.8g |
| Micronutrients (per 100g) | ||
| Sodium | 11088.14 mg | |
| Calcium | 42.33 mg | |
| Iron | 2.23 mg | |
| Vitamin C | 12.62 mg | |
| Folate | 48.58 µg | |
What Goes Into It
Per serving (1 soup bowl)
Cabbage
10g
Spinach
10g
Beans
10g
Tomato
15g
Carrots
20g
Garlic
1g
Pepper
1g
Mushrooms
10g
Egg
13.8g
Cornflour
5g
Noodles
10g
Bean sprouts
10g
Oil
5g
Vinegar
1g
Salt
1g
Chilli sauce
1.2g
Soya sauce
5g
Stock
240g
Ajino motto
0.6g
Want to track Talaumein soup in your daily meals?
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.