Soups
Vegetable stock
Also called: vegetable stock, veg stock, vegetable broth, veggie stock, veg stok, vegetable broth (stock), vegetable stok
35.2
kcal
0.6g
Protein
2g
Carbs
2.8g
Fat
Per 1 cup (200g)
Nutrition Facts
| Nutrient | Per cup (200g) | Per 100g |
|---|---|---|
| Calories | 35.2 kcal | 17.6 kcal |
| Protein | 0.6g | 0.3g |
| Carbohydrates | 2g | 1g |
| Fat | 2.8g | 1.4g |
| Fiber | 0.8g | 0.4g |
| Sugar | 0.8g | 0.4g |
| Micronutrients (per 100g) | ||
| Sodium | 49.75 mg | |
| Calcium | 5.08 mg | |
| Iron | 0.12 mg | |
| Vitamin C | 7.58 mg | |
| Folate | 13.92 µg | |
What Goes Into It
Per serving (1 cup)
Shelled green peas
10g
Carrots
12.5g
Onion
12.5g
Pepper
0.5g
Turnip
12.5g
Bay leaves
0.5g
Salt
1.2g
Butter
7.5g
Want to track Vegetable stock in your daily meals?
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.