Chicken

Chilli chicken

Also called: chilli chicken, chili chicken, chilli chicken indo-chinese, chilly chicken, mirchi chicken, chili chicken dry, chilli chicken gravy, chilli chicken chinese, chilli chicken hot

357.8 kcal
17.3g Protein
5.2g Carbs
29.9g Fat

Per 1 bowl (180g)

Calorie Breakdown

19%
6%
75%
Protein Carbs Fat

Nutrition Facts

Nutrient Per bowl (180g) Per 100g
Calories 357.8 kcal 198.8 kcal
Protein 17.3g 9.6g
Carbohydrates 5.2g 2.9g
Fat 29.9g 16.6g
Fiber 1.8g 1g
Sugar 1.6g 0.9g
Micronutrients (per 100g)
Sodium 223.75 mg
Calcium 12.97 mg
Iron 0.66 mg
Vitamin C 55.19 mg
Folate 51.55 µg

What Goes Into It

Per serving (1 bowl)

Capsicum 30g
Cucumber 40g
Green chilli 13.3g
Garlic 1.2g
Ginger 10g
Black pepper powder 1.2g
Pepper powder 1.2g
Mushrooms 20g
Egg white 0.5g
Chicken 150g
Cornflour 2.5g
Cornflour 5g
Spring onion 10g
Red chilli powder 1.2g
Oil 50g
Sugar 2.5g
Vinegar 2.5g
Salt 1.2g
Salt 2.5g
Soya sauce 2.5g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.