Chicken
Chilli chicken
Also called: chilli chicken, chili chicken, chilli chicken indo-chinese, chilly chicken, mirchi chicken, chili chicken dry, chilli chicken gravy, chilli chicken chinese, chilli chicken hot
Key Takeaway: One bowl of Chilli chicken (180g) contains 357.8 kcal, 17.3g protein, 5.2g carbs, and 29.9g fat.
357.8
kcal
17.3g
Protein
5.2g
Carbs
29.9g
Fat
Per 1 bowl (180g)
Nutrition Facts
| Nutrient | Per bowl (180g) | Per 100g |
|---|---|---|
| Calories | 357.8 kcal | 198.8 kcal |
| Protein | 17.3g | 9.6g |
| Carbohydrates | 5.2g | 2.9g |
| Fat | 29.9g | 16.6g |
| Fiber | 1.8g | 1g |
| Sugar | 1.6g | 0.9g |
| Micronutrients (per 100g) | ||
| Sodium | 223.75 mg | |
| Calcium | 12.97 mg | |
| Iron | 0.66 mg | |
| Vitamin C | 55.19 mg | |
| Folate | 51.55 µg | |
What Goes Into It
Per serving (1 bowl)
Capsicum
30g
Cucumber
40g
Green chilli
13.3g
Garlic
1.2g
Ginger
10g
Black pepper powder
1.2g
Pepper powder
1.2g
Mushrooms
20g
Egg white
0.5g
Chicken
150g
Cornflour
2.5g
Cornflour
5g
Spring onion
10g
Red chilli powder
1.2g
Oil
50g
Sugar
2.5g
Vinegar
2.5g
Salt
1.2g
Salt
2.5g
Soya sauce
2.5g
From the Shellel Blog
Want to track Chilli chicken in your daily meals?
Just say "Chilli chicken" in Shellel and get instant macros.
download Get Shellel Free
verified
ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.