Eggs
Egg cutlet (Anda cutlet)
Also called: anda cutlet, egg cutlet, anda tikki, egg tikki, anda pattie, egg cutlet (fried), anda cutlet, egg patty, anda tikki cutlet, egg pattie
345
kcal
1.4g
Protein
3.5g
Carbs
36.1g
Fat
Per 1 cutlet (60g)
Nutrition Facts
| Nutrient | Per cutlet (60g) | Per 100g |
|---|---|---|
| Calories | 345 kcal | 575 kcal |
| Protein | 1.4g | 2.4g |
| Carbohydrates | 3.5g | 5.8g |
| Fat | 36.1g | 60.2g |
| Fiber | 0.4g | 0.6g |
| Sugar | 0.1g | 0.2g |
| Micronutrients (per 100g) | ||
| Sodium | 79.4 mg | |
| Calcium | 16.22 mg | |
| Iron | 0.56 mg | |
| Vitamin C | 11.07 mg | |
| Folate | 22.05 µg | |
What Goes Into It
Per serving (1 cutlet)
Refined wheat flour
5g
Potato
25g
Green chilli
1.6g
Coriander leaves
0.5g
Cumin seeds
0.3g
Black pepper
0.3g
Egg
27.5g
Dry bread crumbs
7.5g
Garam masala
0.4g
Oil
7.5g
Salt
0.6g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.