Eggs
Baked eggs in tomato sauce
Also called: baked eggs in tomato sauce, shakshuka, eggs in tomato sauce, baked anda tomato, baked eggs tomato, baked eggs with tomato
160
kcal
9.8g
Protein
7.6g
Carbs
10.4g
Fat
Per 1 plate (200g)
Nutrition Facts
| Nutrient | Per plate (200g) | Per 100g |
|---|---|---|
| Calories | 160 kcal | 80 kcal |
| Protein | 9.8g | 4.9g |
| Carbohydrates | 7.6g | 3.8g |
| Fat | 10.4g | 5.2g |
| Fiber | 0g | 0g |
| Sugar | 4g | 2g |
| Micronutrients (per 100g) | ||
| Sodium | 188.21 mg | |
| Calcium | 71.94 mg | |
| Iron | 1.31 mg | |
| Vitamin C | 245.7 mg | |
| Folate | 317.88 µg | |
What Goes Into It
Per serving (1 plate)
Ground pepper
0.3g
Eggs
110g
Kale
7.5g
Extra-virgin olive oil
3.8g
Salt
0.6g
Tomato sauce
180g
Want to track Baked eggs in tomato sauce in your daily meals?
Just say "Baked eggs in tomato sauce" in Shellel and get instant macros.
download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.