Fish
Fish pakora/pakoda
Also called: fish pakora, fish pakoda, machhli pakora, machli pakoda, fish fry pakora, fish fritter, machhli ke pakode, fish pakora, fish pakoda, machhli pakora
Key Takeaway: One pakora of Fish pakora/pakoda (35g) contains 202 kcal, 2.1g protein, 1.6g carbs, and 20.8g fat.
202
kcal
2.1g
Protein
1.6g
Carbs
20.8g
Fat
Per 1 pakora (35g)
Nutrition Facts
| Nutrient | Per pakora (35g) | Per 100g |
|---|---|---|
| Calories | 202 kcal | 577 kcal |
| Protein | 2.1g | 6g |
| Carbohydrates | 1.6g | 4.6g |
| Fat | 20.8g | 59.5g |
| Fiber | 0.4g | 1g |
| Sugar | 0.1g | 0.2g |
| Micronutrients (per 100g) | ||
| Sodium | 112.24 mg | |
| Calcium | 12.65 mg | |
| Iron | 0.63 mg | |
| Vitamin C | 0.14 mg | |
| Folate | 11.02 µg | |
What Goes Into It
Per serving (1 pakora)
Dry fenugreek leaves
0.4g
Garlic
0.3g
Garlic paste
0.1g
Ginger paste
0.5g
Ginger paste
0.8g
Fish fillets
13.3g
Bengal gram flour
5g
Garam masala
0.1g
Ghee/Oil
0.4g
Oil
2.5g
Vinegar
0.8g
Salt
0.2g
Salt
0.2g
Ajwain
0.1g
Carom seeds
0.2g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.