Fish
Fish tikka
Also called: fish tikka, machli tikka, fish tikka kebab, tikka fish, machli tikka (tandoor), fish tikka small piece, fish tikka naan-side
Key Takeaway: One piece of Fish tikka (60g) contains 70.4 kcal, 9.6g protein, 2.3g carbs, and 2.5g fat.
70.4
kcal
9.6g
Protein
2.3g
Carbs
2.5g
Fat
Per 1 piece (60g)
Nutrition Facts
| Nutrient | Per piece (60g) | Per 100g |
|---|---|---|
| Calories | 70.4 kcal | 117.3 kcal |
| Protein | 9.6g | 16g |
| Carbohydrates | 2.3g | 3.9g |
| Fat | 2.5g | 4.1g |
| Fiber | 0.7g | 1.2g |
| Sugar | 0.7g | 1.2g |
| Micronutrients (per 100g) | ||
| Sodium | 503.44 mg | |
| Calcium | 31.98 mg | |
| Iron | 1.41 mg | |
| Vitamin C | 0.9 mg | |
| Folate | 4.62 µg | |
What Goes Into It
Per serving (1 piece)
Red color
0.2g
Maida
1.2g
Lemon juice
0.6g
Garlic
1.2g
Ginger
1.2g
Onion rings
5g
Coriander powder
0.3g
Singhara fish
1.2g
Red chilli powder
0.3g
Red chilli powder
0.3g
Oil
1.2g
Salt
0.3g
Salt
0.6g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.
