Vegetables
Fricassee of Mushroom
Also called: fricassee of mushroom, mushroom fricassee, fricasee mushroom, mushroom fricasee, fricassee mushrooms, mushroom fricassee dish, mushroom fricasee
Key Takeaway: One dish of Fricassee of Mushroom (180g) contains 192.1 kcal, 6.7g protein, 14.6g carbs, and 11.9g fat.
192.1
kcal
6.7g
Protein
14.6g
Carbs
11.9g
Fat
Per 1 dish (180g)
Nutrition Facts
| Nutrient | Per dish (180g) | Per 100g |
|---|---|---|
| Calories | 192.1 kcal | 106.7 kcal |
| Protein | 6.7g | 3.7g |
| Carbohydrates | 14.6g | 8.1g |
| Fat | 11.9g | 6.6g |
| Fiber | 2.2g | 1.2g |
| Sugar | 4.5g | 2.5g |
| Micronutrients (per 100g) | ||
| Sodium | 118.98 mg | |
| Calcium | 84.97 mg | |
| Iron | 0.36 mg | |
| Vitamin C | 39.68 mg | |
| Folate | 37.46 µg | |
What Goes Into It
Per serving (1 dish)
Refined wheat flour
10g
Capsicum
30g
Carrot
10g
Pepper
1.2g
Mushrooms
50g
Milk
100g
Bread
15g
Cream
15g
Cheese
10g
Salt
0.8g
Butter
10g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.
