Vegetables
Baked potato with skin
Also called: Baked potato with skin, baked potato skin on, baked aloo with skin, oven baked potato with skin, baked potato (with skin), baked aloo skin, baked potato whole skin, baked potato w/ skin, baked potato with peel
298.8
kcal
7.5g
Protein
24.4g
Carbs
18.7g
Fat
Per 1 bowl (220g)
Nutrition Facts
| Nutrient | Per bowl (220g) | Per 100g |
|---|---|---|
| Calories | 298.8 kcal | 135.8 kcal |
| Protein | 7.5g | 3.4g |
| Carbohydrates | 24.4g | 11.1g |
| Fat | 18.7g | 8.5g |
| Fiber | 2.6g | 1.2g |
| Sugar | 3.7g | 1.7g |
What Goes Into It
Per serving (1 bowl)
Potato
50g
Pepper
0.6g
Milk
15g
Cheese
7.5g
Mustard powder
0.3g
Salt
1.2g
Butter
5g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.