Fish
Fried fish and Chips (English Style) (Tali hui machli aur chips)
Also called: fried fish and chips, fish and chips, tali hui machli aur chips, fish & chips (english style), english style fish and chips, fish n chips, fish and chips fillet, fried fish chips
1955.1
kcal
10.2g
Protein
8.4g
Carbs
209.1g
Fat
Per 1 fillet (300g)
Nutrition Facts
| Nutrient | Per fillet (300g) | Per 100g |
|---|---|---|
| Calories | 1955.1 kcal | 651.7 kcal |
| Protein | 10.2g | 3.4g |
| Carbohydrates | 8.4g | 2.8g |
| Fat | 209.1g | 69.7g |
| Fiber | 0.9g | 0.3g |
| Sugar | 0.6g | 0.2g |
| Micronutrients (per 100g) | ||
| Sodium | 72.73 mg | |
| Calcium | 6.56 mg | |
| Iron | 0.26 mg | |
| Vitamin C | 22.16 mg | |
| Folate | 31.65 µg | |
What Goes Into It
Per serving (1 fillet)
Flour
10g
Tomato slices
20g
Potatoes
50g
Black pepper powder
1.2g
Egg
13.8g
Fish (Pomfret)
100g
Bread crumbs
15g
Red chilli powder
1.2g
Lemon
0.2g
Lemon slices
12.5g
Fat
15g
Salt
2.5g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.