Salads
Frozen frosty fruit salad (Phalon ka salaad)
Also called: frozen frosty fruit salad, frozen fruit salad, phalon ka salaad, phalon ka salad, phalon ka fruit salad, fruit salad (frozen), phal ka salad, frozen phalon salad
103.5
kcal
1.7g
Protein
15.6g
Carbs
4.2g
Fat
Per 1 slice (100g)
Nutrition Facts
| Nutrient | Per slice (100g) | Per 100g |
|---|---|---|
| Calories | 103.5 kcal | 103.5 kcal |
| Protein | 1.7g | 1.7g |
| Carbohydrates | 15.6g | 15.6g |
| Fat | 4.2g | 4.2g |
| Fiber | 0.3g | 0.3g |
| Sugar | 14.4g | 14.4g |
| Micronutrients (per 100g) | ||
| Sodium | 13.23 mg | |
| Calcium | 28.61 mg | |
| Iron | 0.41 mg | |
| Vitamin C | 33.45 mg | |
| Folate | 20.91 µg | |
What Goes Into It
Per serving (1 slice)
Refined wheat flour
5g
Cherry
2g
Lemon juice
15g
Orange
3g
Egg
10g
Cream
45g
Fruit cocktail
100g
Honey
15g
Sugar
10g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.