Sweets
Gunjia
Also called: gunjia, gujiya, gujiya (holi sweet), gonjia, gunjhiya, gujia, gujiya sweet, gunjia (filled), gujiya holi
400.4
kcal
1.8g
Protein
3.4g
Carbs
42.2g
Fat
Per 1 gunjia (60g)
Nutrition Facts
| Nutrient | Per gunjia (60g) | Per 100g |
|---|---|---|
| Calories | 400.4 kcal | 667.3 kcal |
| Protein | 1.8g | 3g |
| Carbohydrates | 3.4g | 5.7g |
| Fat | 42.2g | 70.3g |
| Fiber | 0.7g | 1.1g |
| Sugar | 1.2g | 2g |
| Micronutrients (per 100g) | ||
| Sodium | 77.9 mg | |
| Calcium | 48.16 mg | |
| Iron | 0.5 mg | |
| Vitamin C | 0.51 mg | |
| Folate | 19.06 µg | |
What Goes Into It
Per serving (1 gunjia)
Washed urad dal
12.5g
Raisins
0.2g
Roasted cumin seed powder
0.3g
Fresh coconut
3.8g
Curd
37.5g
Red chilli powder
0.3g
Oil
3.8g
Salt
0.6g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.
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