Sweets
Mango murabba candy
Also called: mango murabba, aam ka murabba, mango murabba candy, aam murabba candy, mango candy, aam ka murabba, mango murabba, mango murabba candie
Key Takeaway: One candy of Mango murabba candy (20g) contains 58.7 kcal, 0.1g protein, 15.5g carbs, and 0g fat.
58.7
kcal
0.1g
Protein
15.5g
Carbs
0g
Fat
Per 1 candy (20g)
Nutrition Facts
| Nutrient | Per candy (20g) | Per 100g |
|---|---|---|
| Calories | 58.7 kcal | 293.3 kcal |
| Protein | 0.1g | 0.3g |
| Carbohydrates | 15.5g | 77.3g |
| Fat | 0g | 0.1g |
| Fiber | 0.2g | 1g |
| Sugar | 14.9g | 74.7g |
| Micronutrients (per 100g) | ||
| Sodium | 13.71 mg | |
| Calcium | 16.55 mg | |
| Iron | 0.33 mg | |
| Vitamin C | 19.85 mg | |
| Folate | 5.7 µg | |
What Goes Into It
Per serving (1 candy)
Raw mango
32g
Powdered green cardamom
0.7g
Saffron
0.7g
Caster sugar (for garnishing)
0.1g
Sugar
53.3g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.