Sweets
Mango vanilla custard
Also called: mango vanilla custard, aam vanilla custard, mango custard, aam custard, mango vanilla custard glass, mango custard pudding, mango custurd (misspelling), mango vanilla custad
324.7
kcal
7.5g
Protein
40.5g
Carbs
15.4g
Fat
Per 1 glass (220g)
Nutrition Facts
| Nutrient | Per glass (220g) | Per 100g |
|---|---|---|
| Calories | 324.7 kcal | 147.6 kcal |
| Protein | 7.5g | 3.4g |
| Carbohydrates | 40.5g | 18.4g |
| Fat | 15.4g | 7g |
| Fiber | 2.2g | 1g |
| Sugar | 32.1g | 14.6g |
| Micronutrients (per 100g) | ||
| Sodium | 30.12 mg | |
| Calcium | 84.86 mg | |
| Iron | 0.58 mg | |
| Vitamin C | 16.05 mg | |
| Folate | 49.19 µg | |
What Goes Into It
Per serving (1 glass)
Mango pulp
60g
Almonds
11.2g
Pistachios
11.2g
Milk
120g
Custard powder
7.5g
Sugar
15g
Dark chocolates
15g
Want to track Mango vanilla custard in your daily meals?
Just say "Mango vanilla custard" in Shellel and get instant macros.
download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.