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Salads

Mayonnaise without eggs

Also called: mayonnaise without eggs, eggless mayonnaise, veg mayonnaise, eggless mayo, veg mayo, maionese, mayeonise

Key Takeaway: One cup of Mayonnaise without eggs (30g) contains 98.7 kcal, 0.6g protein, 1.2g carbs, and 10.1g fat.
98.7 kcal
0.6g Protein
1.2g Carbs
10.1g Fat

Per 1 cup (30g)

Calorie Breakdown

2%
5%
93%
Protein Carbs Fat

Nutrition Facts

Nutrient Per cup (30g) Per 100g
Calories 98.7 kcal 329.1 kcal
Protein 0.6g 2.1g
Carbohydrates 1.2g 4g
Fat 10.1g 33.8g
Fiber 0g 0g
Sugar 1.1g 3.7g
Micronutrients (per 100g)
Sodium 193.58 mg
Calcium 75.54 mg
Iron 0.27 mg
Vitamin C 12.05 mg
Folate 18.85 µg

What Goes Into It

Per serving (1 cup)

Lemon juice 15g
Pepper powder 1.2g
Milk 240g
Olive/Refined oil 120g
Sugar 2.5g
Vinegar 15g
Mustard powder 2.5g
Salt 3.8g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel