Eggs
Orange omelette/omlet
Also called: orange omelette, orange omlet, orange omelet, orange-omelette, orange egg omelette, omelette orange, oranage omelette
Key Takeaway: One egg of Orange omelette/omlet (60g) contains 116.8 kcal, 5.3g protein, 1g carbs, and 10.1g fat.
116.8
kcal
5.3g
Protein
1g
Carbs
10.1g
Fat
Per 1 egg (60g)
Nutrition Facts
| Nutrient | Per egg (60g) | Per 100g |
|---|---|---|
| Calories | 116.8 kcal | 194.7 kcal |
| Protein | 5.3g | 8.9g |
| Carbohydrates | 1g | 1.7g |
| Fat | 10.1g | 16.8g |
| Fiber | 0g | 0g |
| Sugar | 1g | 1.7g |
| Micronutrients (per 100g) | ||
| Sodium | 340.92 mg | |
| Calcium | 37.33 mg | |
| Iron | 1.26 mg | |
| Vitamin C | 7.2 mg | |
| Folate | 28.86 µg | |
What Goes Into It
Per serving (1 egg)
Egg
50g
Orange juice
15g
Cream of tartar
1.2g
Salt
1.2g
Butter/Oil
10g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.