Vegetables
Parsley potato
Also called: parsley potato, parsley aloo, aloo parsley, parsley roasted potatoes, parsley potatoes, parsley potoato, aloo with parsley
Key Takeaway: One bowl of Parsley potato (180g) contains 215.1 kcal, 2.7g protein, 24.8g carbs, and 11.3g fat.
215.1
kcal
2.7g
Protein
24.8g
Carbs
11.3g
Fat
Per 1 bowl (180g)
Nutrition Facts
| Nutrient | Per bowl (180g) | Per 100g |
|---|---|---|
| Calories | 215.1 kcal | 119.5 kcal |
| Protein | 2.7g | 1.5g |
| Carbohydrates | 24.8g | 13.8g |
| Fat | 11.3g | 6.3g |
| Fiber | 2.9g | 1.6g |
| Sugar | 0.5g | 0.3g |
| Micronutrients (per 100g) | ||
| Sodium | 4.62 mg | |
| Calcium | 11.43 mg | |
| Iron | 0.55 mg | |
| Vitamin C | 23.82 mg | |
| Folate | 16.5 µg | |
What Goes Into It
Per serving (1 bowl)
Parsley
5g
Potato
100g
Butter
10g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.