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Sweets

Pineapple jam

Also called: pineapple jam, ananas jam, pineapple preserve, pineapple ka jam, pineapple jamm, pine apple jam, ananas ka jam

Key Takeaway: One serving of Pineapple jam (15g) contains 22.4 kcal, 0g protein, 5.7g carbs, and 0g fat.
22.4 kcal
0g Protein
5.7g Carbs
0g Fat

Per 1 serving (15g)

Calorie Breakdown

0%
100%
0%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (15g) Per 100g
Calories 22.4 kcal 149.2 kcal
Protein 0g 0.3g
Carbohydrates 5.7g 38.3g
Fat 0g 0.2g
Fiber 0.3g 2.2g
Sugar 5.6g 37.4g

What Goes Into It

Per serving (1 serving)

Citric acid 5g
Apples 250g
Pineapple 1.5g
Sugar 800g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel