Breads
Potato stuffed poori (Aloo ki poori)
Also called: aloo ki poori, aloo poori, potato stuffed poori, aloo puri, potato puri, aloo poori (stuffed), alu poori
233
kcal
0.5g
Protein
2.8g
Carbs
24.4g
Fat
Per 1 poori (30g)
Nutrition Facts
| Nutrient | Per poori (30g) | Per 100g |
|---|---|---|
| Calories | 233 kcal | 776.7 kcal |
| Protein | 0.5g | 1.5g |
| Carbohydrates | 2.8g | 9.4g |
| Fat | 24.4g | 81.4g |
| Fiber | 0.5g | 1.6g |
| Sugar | 0.1g | 0.3g |
| Micronutrients (per 100g) | ||
| Sodium | 69.86 mg | |
| Calcium | 5.57 mg | |
| Iron | 0.7 mg | |
| Vitamin C | 1.39 mg | |
| Folate | 5.63 µg | |
What Goes Into It
Per serving (1 poori)
Wheat flour
16g
Potatoes
6g
Garam masala
0.2g
Red chilli powder
0.2g
Fat
3g
Salt
0.5g
Melted fat
1g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.