Vegetables
Potato with curd
Also called: potato with curd, aloo with dahi, aloo aur dahi, aloo dahi, potato dahi, aloo curd, aaloo with dahi, potato and curd, aloo ka dahi
146.4
kcal
6.4g
Protein
24g
Carbs
2.6g
Fat
Per 1 serving (200g)
Nutrition Facts
| Nutrient | Per serving (200g) | Per 100g |
|---|---|---|
| Calories | 146.4 kcal | 73.2 kcal |
| Protein | 6.4g | 3.2g |
| Carbohydrates | 24g | 12g |
| Fat | 2.6g | 1.3g |
| Fiber | 2g | 1g |
| Sugar | 6.6g | 3.3g |
| Micronutrients (per 100g) | ||
| Sodium | 190.9 mg | |
| Calcium | 85.41 mg | |
| Iron | 0.38 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Potatoes
75g
Curds
50g
Salt
1.2g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.