Sweets
Rasgulla
Also called: rasgulla, rasgulla (rosogolla), rosogolla, rasogulla, rasgulla bengali, rosogolla (rasgulla), rasgulla sweet
Key Takeaway: One piece of Rasgulla (100g) contains 118.6 kcal, 1.4g protein, 25.8g carbs, and 1.7g fat.
118.6
kcal
1.4g
Protein
25.8g
Carbs
1.7g
Fat
Per 1 piece (100g)
Nutrition Facts
| Nutrient | Per piece (100g) | Per 100g |
|---|---|---|
| Calories | 118.6 kcal | 118.6 kcal |
| Protein | 1.4g | 1.4g |
| Carbohydrates | 25.8g | 25.8g |
| Fat | 1.7g | 1.7g |
| Fiber | 0g | 0g |
| Sugar | 25.4g | 25.4g |
| Micronutrients (per 100g) | ||
| Sodium | 15.19 mg | |
| Calcium | 57.09 mg | |
| Iron | 0.12 mg | |
| Vitamin C | 2.69 mg | |
| Folate | 10.2 µg | |
What Goes Into It
Per serving (1 piece)
Reetha
0.1g
Refined wheat flour
3.8g
Cow's milk
125g
Milk
7.5g
Sugar
75g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.