Vegetables

Sauteed radishes with green beans

Also called: Sauteed radishes with green beans, radish green beans sauté, mooli green beans sauté, radish beans stir fry, mooli beans fry, sauted radish beans, radish greenbeans, मूली हरी फली (sauteed radishes with green beans)

Key Takeaway: One plate of Sauteed radishes with green beans (150g) contains 141.5 kcal, 3.6g protein, 9g carbs, and 9.9g fat.
141.5 kcal
3.6g Protein
9g Carbs
9.9g Fat

Per 1 plate (150g)

Calorie Breakdown

10%
26%
64%
Protein Carbs Fat

Nutrition Facts

Nutrient Per plate (150g) Per 100g
Calories 141.5 kcal 94.3 kcal
Protein 3.6g 2.4g
Carbohydrates 9g 6g
Fat 9.9g 6.6g
Fiber 5.3g 3.5g
Sugar 2.7g 1.8g
Micronutrients (per 100g)
Sodium 65.1 mg
Calcium 40.2 mg
Iron 1.01 mg
Vitamin C 6.55 mg
Folate 45.89 µg

What Goes Into It

Per serving (1 plate)

Green beans 0.1g
Radishes 60g
Pine nuts 7.5g
Sugar 0.6g
Salt 0.3g
Butter 3.8g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel