Sweets
Soya chikki
Also called: soya chikki, soya chikki piece, soya chikki (soy chikki), soya chikki with jaggery, soya chikki (soya brittle), soya chikki piece, soya chikkie, soya chikkiy
Key Takeaway: One piece of Soya chikki (30g) contains 127.1 kcal, 2.2g protein, 18.9g carbs, and 4.6g fat.
127.1
kcal
2.2g
Protein
18.9g
Carbs
4.6g
Fat
Per 1 piece (30g)
Nutrition Facts
| Nutrient | Per piece (30g) | Per 100g |
|---|---|---|
| Calories | 127.1 kcal | 423.7 kcal |
| Protein | 2.2g | 7.2g |
| Carbohydrates | 18.9g | 62.9g |
| Fat | 4.6g | 15.5g |
| Fiber | 1.1g | 3.5g |
| Sugar | 13.7g | 45.5g |
| Micronutrients (per 100g) | ||
| Sodium | 17.24 mg | |
| Calcium | 81.25 mg | |
| Iron | 4.47 mg | |
| Vitamin C | 0 mg | |
| Folate | 36.21 µg | |
What Goes Into It
Per serving (1 piece)
Puffed rice
10g
Bengal gram
10g
Jaggery
40g
Soyabean flour
5g
Fennel Seeds
0.6g
Fat
10g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.