Salads
Sprouted moong raita
Also called: sprouted moong raita, sprouted moong ka raita, moong sprouts raita, sprouted mung raita, moong sprout raita, sprouted moong raitha, moong sprouts raitha
91.4
kcal
6.9g
Protein
9.1g
Carbs
3.3g
Fat
Per 1 bowl (150g)
Nutrition Facts
| Nutrient | Per bowl (150g) | Per 100g |
|---|---|---|
| Calories | 91.4 kcal | 60.9 kcal |
| Protein | 6.9g | 4.6g |
| Carbohydrates | 9.1g | 6.1g |
| Fat | 3.3g | 2.2g |
| Fiber | 0.3g | 0.2g |
| Sugar | 8.4g | 5.6g |
What Goes Into It
Per serving (1 bowl)
Green chilli
1.7g
Roasted cumin seed powder
0.6g
Curd
100g
Sprouted moong
50g
Red chilli powder
0.6g
Salt
1.2g
Want to track Sprouted moong raita in your daily meals?
Just say "Sprouted moong raita " in Shellel and get instant macros.
download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.