Vegetables
Vegetables stir fry
Also called: vegetable stir fry, veg stir fry, mixed veg stirfry, sabzi stir fry, stir fried vegetables, veg stirfry
Key Takeaway: One small bowl of Vegetables stir fry (120g) contains 37 kcal, 1.2g protein, 3.8g carbs, and 1.8g fat.
37
kcal
1.2g
Protein
3.8g
Carbs
1.8g
Fat
Per 1 small bowl (120g)
Nutrition Facts
| Nutrient | Per small bowl (120g) | Per 100g |
|---|---|---|
| Calories | 37 kcal | 30.8 kcal |
| Protein | 1.2g | 1g |
| Carbohydrates | 3.8g | 3.2g |
| Fat | 1.8g | 1.5g |
| Fiber | 1.7g | 1.4g |
| Sugar | 1.1g | 0.9g |
What Goes Into It
Per serving (1 small bowl)
Parsley
1g
Baby corn cobs
20g
Snow peas
20g
Baby carrot
20g
Potato
20g
Garlic paste
1.2g
Ginger paste
1.2g
Baby onion
20g
Broccoli
20g
Cherry tomato
20g
Oil
5g
Salt
1.2g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.