Sweets
Wheat cake
Also called: wheat cake, atta cake, whole wheat cake, wheat-cake, atta ka cake, wheat cake piece, atta cake slice
Key Takeaway: One piece of Wheat cake (80g) contains 251.7 kcal, 3.8g protein, 32.9g carbs, and 12g fat.
251.7
kcal
3.8g
Protein
32.9g
Carbs
12g
Fat
Per 1 piece (80g)
Nutrition Facts
| Nutrient | Per piece (80g) | Per 100g |
|---|---|---|
| Calories | 251.7 kcal | 314.6 kcal |
| Protein | 3.8g | 4.8g |
| Carbohydrates | 32.9g | 41.1g |
| Fat | 12g | 15g |
| Fiber | 2.2g | 2.8g |
| Sugar | 20.6g | 25.8g |
| Micronutrients (per 100g) | ||
| Sodium | 82.96 mg | |
| Calcium | 98.91 mg | |
| Iron | 1.08 mg | |
| Vitamin C | 0.76 mg | |
| Folate | 7.6 µg | |
What Goes Into It
Per serving (1 piece)
Whole wheat flour
30g
Condensed milk
15g
Sugar
7.5g
Baking powder
0.3g
Unsaltter butter
10g
Vanilla extract
0.6g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.