Sweets
Wheat flour and moong dal burfi (Atta aur moong dal ki burfi)
Also called: wheat flour and moong dal burfi, atta aur moong dal ki burfi, atta moong burfi, atta moong dal burfi, wheat moong burfi, atta moong dal ki barfi, atta moong burfi misspell: burfi/barfi
132.3
kcal
2.9g
Protein
18g
Carbs
5.5g
Fat
Per 1 piece (30g)
Nutrition Facts
| Nutrient | Per piece (30g) | Per 100g |
|---|---|---|
| Calories | 132.3 kcal | 441.1 kcal |
| Protein | 2.9g | 9.8g |
| Carbohydrates | 18g | 60g |
| Fat | 5.5g | 18.4g |
| Fiber | 1.8g | 6g |
| Sugar | 9.3g | 31.1g |
| Micronutrients (per 100g) | ||
| Sodium | 5.25 mg | |
| Calcium | 25.2 mg | |
| Iron | 2.3 mg | |
| Vitamin C | 0 mg | |
| Folate | 9.07 µg | |
What Goes Into It
Per serving (1 piece)
Wheat flour
7.5g
Moong dal washed
5g
Peanuts
2.5g
Sugar
7.5g
Fat
3.8g
Want to track Wheat flour and moong dal burfi (Atta aur moong dal ki burfi) in your daily meals?
Just say "Wheat flour and moong dal burfi (Atta aur moong dal ki burfi)" in Shellel and get instant macros.
download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.