Sweets
Wheat flour and nuts ladoos (Atta nuts ladoos)
Also called: atta nuts ladoo, atta nuts laddu, wheat flour nuts ladoo, atta ladoo, atta nuts laddu, atta ladooo, atta ladoo (nuts), atta nut ladoo
Key Takeaway: One ladoo of Wheat flour and nuts ladoos (Atta nuts ladoos) (40g) contains 156.8 kcal, 3.8g protein, 17.7g carbs, and 7.7g fat.
156.8
kcal
3.8g
Protein
17.7g
Carbs
7.7g
Fat
Per 1 ladoo (40g)
Nutrition Facts
| Nutrient | Per ladoo (40g) | Per 100g |
|---|---|---|
| Calories | 156.8 kcal | 391.9 kcal |
| Protein | 3.8g | 9.5g |
| Carbohydrates | 17.7g | 44.3g |
| Fat | 7.7g | 19.2g |
| Fiber | 2.9g | 7.3g |
| Sugar | 6.4g | 15.9g |
| Micronutrients (per 100g) | ||
| Sodium | 8.07 mg | |
| Calcium | 127.29 mg | |
| Iron | 4.01 mg | |
| Vitamin C | 0 mg | |
| Folate | 13.1 µg | |
What Goes Into It
Per serving (1 ladoo)
Whole wheat flour
15g
Sesame seeds
2.5g
Groundnut
5g
Jaggery
6.2g
Fat
3.8g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.