Sweets
Wheat flour and nuts ladoos (Atta nuts ladoos)
Also called: atta nuts ladoo, atta nuts laddu, wheat flour nuts ladoo, atta ladoo, atta nuts laddu, atta ladooo, atta ladoo (nuts), atta nut ladoo
156.8
kcal
3.8g
Protein
17.7g
Carbs
7.7g
Fat
Per 1 ladoo (40g)
Nutrition Facts
| Nutrient | Per ladoo (40g) | Per 100g |
|---|---|---|
| Calories | 156.8 kcal | 391.9 kcal |
| Protein | 3.8g | 9.5g |
| Carbohydrates | 17.7g | 44.3g |
| Fat | 7.7g | 19.2g |
| Fiber | 2.9g | 7.3g |
| Sugar | 6.4g | 15.9g |
| Micronutrients (per 100g) | ||
| Sodium | 8.07 mg | |
| Calcium | 127.29 mg | |
| Iron | 4.01 mg | |
| Vitamin C | 0 mg | |
| Folate | 13.1 µg | |
What Goes Into It
Per serving (1 ladoo)
Whole wheat flour
15g
Sesame seeds
2.5g
Groundnut
5g
Jaggery
6.2g
Fat
3.8g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.