Fruits

Cherry

Also called: cherry, cherries, sweet cherry

Key Takeaway: One cup of Cherry (155g) contains 90 kcal, 1.6g protein, 22g carbs, and 0.3g fat.
90 kcal
1.6g Protein
22g Carbs
0.3g Fat

Per 1 cup (155g)

Calorie Breakdown

7%
91%
3%
Protein Carbs Fat

Nutrition Facts

Nutrient Per cup (155g) Per 100g
Calories 90 kcal 58.1 kcal
Protein 1.6g 1g
Carbohydrates 22g 14.2g
Fat 0.3g 0.2g
Fiber 3g 1.9g
Sugar 18g 11.6g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel