Snacks
Chicken chowmein
Also called: chicken chowmein, chicken chow mein, chicken chowmin, chick chowmein, murgh chowmein, chicken chowmien, chicken noodlez
484.2
kcal
20.2g
Protein
42.6g
Carbs
26.2g
Fat
Per 1 plate (320g)
Nutrition Facts
| Nutrient | Per plate (320g) | Per 100g |
|---|---|---|
| Calories | 484.2 kcal | 151.3 kcal |
| Protein | 20.2g | 6.3g |
| Carbohydrates | 42.6g | 13.3g |
| Fat | 26.2g | 8.2g |
| Fiber | 5.1g | 1.6g |
| Sugar | 5.1g | 1.6g |
| Micronutrients (per 100g) | ||
| Sodium | 288.15 mg | |
| Calcium | 26.1 mg | |
| Iron | 0.89 mg | |
| Vitamin C | 84.96 mg | |
| Folate | 102.27 µg | |
What Goes Into It
Per serving (1 plate)
Cabbage
30g
Capsicum
50g
French beans
30g
Carrots
50g
Green chilli
3.3g
Garlic
2g
Black pepper
0.6g
Chicken
60g
Noodles
50g
Spring onion
25g
White pepper powder
1.2g
Oil
5g
Oil
5g
Oil
15g
Vinegar
30g
Salt
1.2g
Salt
2.5g
Chilli sauce
2.5g
Soya sauce
5g
Want to track Chicken chowmein in your daily meals?
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.