Other
Curd dip
Also called: curd dip, dahi dip, yogurt dip, dahi chutney (dip), dahi dip herbs, curddip, dahi dip with masala, dahy dip
24
kcal
1.5g
Protein
2.4g
Carbs
1g
Fat
Per 1 serving (30g)
Nutrition Facts
| Nutrient | Per serving (30g) | Per 100g |
|---|---|---|
| Calories | 24 kcal | 80 kcal |
| Protein | 1.5g | 5g |
| Carbohydrates | 2.4g | 7.9g |
| Fat | 1g | 3.4g |
| Fiber | 0g | 0.1g |
| Sugar | 2.1g | 7.1g |
| Micronutrients (per 100g) | ||
| Sodium | 301.07 mg | |
| Calcium | 167.17 mg | |
| Iron | 0.25 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Pepper
0.6g
Fresh curds
100g
Salt
1.2g
Chilli sauce
5g
Tomato sauce
15g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.