Vegetables
Dry potato (Sookhe aloo)
Also called: sookhe aloo, sukhe aloo, dry aloo, sookhe aloo ki sabzi, dry potato, sookhe aloo sabzi, sukhe alo
165
kcal
2.6g
Protein
23g
Carbs
6.7g
Fat
Per 1 bowl (160g)
Nutrition Facts
| Nutrient | Per bowl (160g) | Per 100g |
|---|---|---|
| Calories | 165 kcal | 103.1 kcal |
| Protein | 2.6g | 1.6g |
| Carbohydrates | 23g | 14.4g |
| Fat | 6.7g | 4.2g |
| Fiber | 3g | 1.9g |
| Sugar | 0.5g | 0.3g |
| Micronutrients (per 100g) | ||
| Sodium | 199.99 mg | |
| Calcium | 17.2 mg | |
| Iron | 0.83 mg | |
| Vitamin C | 23.23 mg | |
| Folate | 15.7 µg | |
What Goes Into It
Per serving (1 bowl)
Potato
100g
Coriander powder
0.6g
Jeera
0.6g
Garam masala
1.2g
Red chilli powder
0.6g
Fat
5g
Salt
1.2g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.