Breakfast
Gram flour and semolina chilla/cheela/savory pancake (Besan suji chilla/cheela)
Also called: besan suji chilla, besan suji cheela, besan chilla, suji besan chilla, besan cheela, besan-suji chilla
Key Takeaway: One cheela of Gram flour and semolina chilla/cheela/savory pancake (Besan suji chilla/cheela) (100g) contains 758.9 kcal, 2.1g protein, 7.6g carbs, and 80g fat.
758.9
kcal
2.1g
Protein
7.6g
Carbs
80g
Fat
Per 1 cheela (100g)
Nutrition Facts
| Nutrient | Per cheela (100g) | Per 100g |
|---|---|---|
| Calories | 758.9 kcal | 758.9 kcal |
| Protein | 2.1g | 2.1g |
| Carbohydrates | 7.6g | 7.6g |
| Fat | 80g | 80g |
| Fiber | 1.4g | 1.4g |
| Sugar | 0.3g | 0.3g |
| Micronutrients (per 100g) | ||
| Sodium | 74.88 mg | |
| Calcium | 12.13 mg | |
| Iron | 0.67 mg | |
| Vitamin C | 3.8 mg | |
| Folate | 34.83 µg | |
What Goes Into It
Per serving (1 cheela)
Suji
10g
Spinach
12.5g
Besan
7.5g
Red chilli powder
0.3g
Fat
3.8g
Salt
0.6g
Amchur powder
0.3g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.