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Fruits

Grapes

Also called: grapes, angoor, green grapes, black grapes

Key Takeaway: One cup of Grapes (150g) contains 100 kcal, 1g protein, 27g carbs, and 0.2g fat.
100 kcal
1g Protein
27g Carbs
0.2g Fat

Per 1 cup (150g)

Calorie Breakdown

4%
95%
2%
Protein Carbs Fat

Nutrition Facts

Nutrient Per cup (150g) Per 100g
Calories 100 kcal 66.7 kcal
Protein 1g 0.7g
Carbohydrates 27g 18g
Fat 0.2g 0.1g
Fiber 1.4g 0.9g
Sugar 23g 15.3g

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More Fruits Dishes

Stewed apple 137.9 kcal / serving Jackfruit 155 kcal / cup Lemon 25 kcal / medium Avocado 160 kcal / half medium Lime 20 kcal / small Papaya 60 kcal / cup chunks
verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel