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Fruits

Guava

Also called: guava, amrood, amrud, peru

Key Takeaway: One medium of Guava (165g) contains 110 kcal, 4g protein, 24g carbs, and 1.5g fat.
110 kcal
4g Protein
24g Carbs
1.5g Fat

Per 1 medium (165g)

Calorie Breakdown

13%
76%
11%
Protein Carbs Fat

Nutrition Facts

Nutrient Per medium (165g) Per 100g
Calories 110 kcal 66.7 kcal
Protein 4g 2.4g
Carbohydrates 24g 14.5g
Fat 1.5g 0.9g
Fiber 9g 5.5g
Sugar 15g 9.1g

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More Fruits Dishes

Apple 95 kcal / medium Peach 60 kcal / medium Banana 105 kcal / medium Pineapple 80 kcal / cup chunks Stewed apple 137.9 kcal / serving Grapes 100 kcal / cup
verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel