Curries
Jackfruit sabzi (Kathal ki sabzi)
Also called: kathal ki sabzi, jackfruit sabzi, kathal curry, kathal ki sabji, kathal sabzi, jackfruit curry, kathal ki sabzi (north indian), kathal ki sabji (misspelling)
1125.7
kcal
1.3g
Protein
6.1g
Carbs
121.7g
Fat
Per 1 bowl (180g)
Nutrition Facts
| Nutrient | Per bowl (180g) | Per 100g |
|---|---|---|
| Calories | 1125.7 kcal | 625.4 kcal |
| Protein | 1.3g | 0.7g |
| Carbohydrates | 6.1g | 3.4g |
| Fat | 121.7g | 67.6g |
| Fiber | 1.8g | 1g |
| Sugar | 4.7g | 2.6g |
| Micronutrients (per 100g) | ||
| Sodium | 58.95 mg | |
| Calcium | 9.85 mg | |
| Iron | 0.27 mg | |
| Vitamin C | 14.11 mg | |
| Folate | 32.14 µg | |
What Goes Into It
Per serving (1 bowl)
Tomato
25g
Kathal
60g
Green chilli
1.6g
Coriander leaves
0.5g
Garlic
0.6g
Ginger
2.5g
Onion
25g
Coriander powder
0.6g
Haldi powder
0.3g
Garam masala
0.6g
Red chilli powder
0.6g
Fat
5g
Fat
7.5g
Salt
1.2g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.
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