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Mayonnaise

Also called: mayonnaise, mayo, mayonise, mayo spread, mayonnaise sauce, maionese, mayo mayo, mayeonise

Key Takeaway: One serving of Mayonnaise (15g) contains 116.2 kcal, 0.3g protein, 0.2g carbs, and 12.7g fat.
116.2 kcal
0.3g Protein
0.2g Carbs
12.7g Fat

Per 1 serving (15g)

Calorie Breakdown

1%
1%
98%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (15g) Per 100g
Calories 116.2 kcal 774.9 kcal
Protein 0.3g 1.9g
Carbohydrates 0.2g 1.6g
Fat 12.7g 84.5g
Fiber 0g 0.1g
Sugar 0.2g 1.4g
Micronutrients (per 100g)
Sodium 272.89 mg
Calcium 15.36 mg
Iron 0.51 mg
Vitamin C 0 mg
Folate 0 µg

What Goes Into It

Per serving (1 serving)

Black pepper powder 1.2g
Egg yolk 55g
Salad/refined oil 120g
Castor sugar 2.5g
Vinegar 15g
Mustard powder 1.2g
Salt 2.5g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel