Soups

Meat stock

Also called: meat stock, mutton stock, meat broth, meat buillon, meat stock (mutton), meat-stock, meatbroth

Key Takeaway: One cup of Meat stock (250g) contains 61.3 kcal, 5.3g protein, 0g carbs, and 4.5g fat.
61.3 kcal
5.3g Protein
0g Carbs
4.5g Fat

Per 1 cup (250g)

Calorie Breakdown

34%
0%
66%
Protein Carbs Fat

Nutrition Facts

Nutrient Per cup (250g) Per 100g
Calories 61.3 kcal 24.5 kcal
Protein 5.3g 2.1g
Carbohydrates 0g 0g
Fat 4.5g 1.8g
Fiber 0g 0g
Sugar 0g 0g
Micronutrients (per 100g)
Sodium 8.62 mg
Calcium 0.86 mg
Iron 0.05 mg
Vitamin C 0 mg
Folate 6 µg

What Goes Into It

Per serving (1 cup)

Bones and Meat trimmings 150g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel