Other

Minced meat pie

Also called: minced meat pie, keema pie, minced-meat pie, meat pie, mince pie (savory), minced meat pai, mincedmeat pie

443.2 kcal
14.8g Protein
36.2g Carbs
26g Fat

Per 1 pie (200g)

Calorie Breakdown

14%
33%
53%
Protein Carbs Fat

Nutrition Facts

Nutrient Per pie (200g) Per 100g
Calories 443.2 kcal 221.6 kcal
Protein 14.8g 7.4g
Carbohydrates 36.2g 18.1g
Fat 26g 13g
Fiber 4.6g 2.3g
Sugar 2.8g 1.4g
Micronutrients (per 100g)
Sodium 127.85 mg
Calcium 18.14 mg
Iron 1.07 mg
Vitamin C 37.52 mg
Folate 69.49 µg

What Goes Into It

Per serving (1 pie)

Refined flour 66.7g
Peas 66.7g
Tomato 33.3g
Garlic 6.7g
Ginger 6.7g
Onion 33.3g
Black pepper powder 0.8g
Fat 10g
Mustard powder 0.8g
Salt 0.8g
Salt 1.7g
Butter 33.3g
Minced meat 66.7g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.