Fruits
Pear
Also called: pear, nashpati, naspati
Key Takeaway: One medium of Pear (180g) contains 100 kcal, 0.6g protein, 27g carbs, and 0.2g fat.
100
kcal
0.6g
Protein
27g
Carbs
0.2g
Fat
Per 1 medium (180g)
Nutrition Facts
| Nutrient | Per medium (180g) | Per 100g |
|---|---|---|
| Calories | 100 kcal | 55.6 kcal |
| Protein | 0.6g | 0.3g |
| Carbohydrates | 27g | 15g |
| Fat | 0.2g | 0.1g |
| Fiber | 5.5g | 3.1g |
| Sugar | 17g | 9.4g |
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.
