Fruits

Pear

Also called: pear, nashpati, naspati

Key Takeaway: One medium of Pear (180g) contains 100 kcal, 0.6g protein, 27g carbs, and 0.2g fat.
100 kcal
0.6g Protein
27g Carbs
0.2g Fat

Per 1 medium (180g)

Calorie Breakdown

2%
96%
2%
Protein Carbs Fat

Nutrition Facts

Nutrient Per medium (180g) Per 100g
Calories 100 kcal 55.6 kcal
Protein 0.6g 0.3g
Carbohydrates 27g 15g
Fat 0.2g 0.1g
Fiber 5.5g 3.1g
Sugar 17g 9.4g

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verified ICMR-NIN Verified Data

Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.

Curated by Ashutosh Swaraj, Founder of Shellel