Other

Shishu ahar

Also called: shishu ahar, shishu aahar, shishu-ahar, infant food mix, baby cereal (shishu), shishu aahar mix, shishuahar

23.4 kcal
0.7g Protein
4.4g Carbs
0.4g Fat

Per 1 serving (25g)

Calorie Breakdown

12%
73%
15%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (25g) Per 100g
Calories 23.4 kcal 93.4 kcal
Protein 0.7g 2.6g
Carbohydrates 4.4g 17.4g
Fat 0.4g 1.4g
Fiber 0.3g 1g
Sugar 1.7g 6.6g
Micronutrients (per 100g)
Sodium 2.68 mg
Calcium 13.78 mg
Iron 1.02 mg
Vitamin C 0 mg
Folate 17.34 µg

What Goes Into It

Per serving (1 serving)

Puffed rice 13.3g
Groundnut 3.3g
Jaggery 10g
Bengal gram flour 6.7g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.