Other
Shishu ahar
Also called: shishu ahar, shishu aahar, shishu-ahar, infant food mix, baby cereal (shishu), shishu aahar mix, shishuahar
Key Takeaway: One serving of Shishu ahar (25g) contains 23.4 kcal, 0.7g protein, 4.4g carbs, and 0.4g fat.
23.4
kcal
0.7g
Protein
4.4g
Carbs
0.4g
Fat
Per 1 serving (25g)
Nutrition Facts
| Nutrient | Per serving (25g) | Per 100g |
|---|---|---|
| Calories | 23.4 kcal | 93.4 kcal |
| Protein | 0.7g | 2.6g |
| Carbohydrates | 4.4g | 17.4g |
| Fat | 0.4g | 1.4g |
| Fiber | 0.3g | 1g |
| Sugar | 1.7g | 6.6g |
| Micronutrients (per 100g) | ||
| Sodium | 2.68 mg | |
| Calcium | 13.78 mg | |
| Iron | 1.02 mg | |
| Vitamin C | 0 mg | |
| Folate | 17.34 µg | |
What Goes Into It
Per serving (1 serving)
Puffed rice
13.3g
Groundnut
3.3g
Jaggery
10g
Bengal gram flour
6.7g
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.