Fruits

Stewed apple

Also called: stewed apple, stewed seb, stewed apple dessert, stewed apples, apple stew, seb ka stew, steamed apple, stewed appl, stewed apple with sugar

137.9 kcal
0.3g Protein
33.8g Carbs
0.6g Fat

Per 1 serving (150g)

Calorie Breakdown

1%
95%
4%
Protein Carbs Fat

Nutrition Facts

Nutrient Per serving (150g) Per 100g
Calories 137.9 kcal 91.9 kcal
Protein 0.3g 0.2g
Carbohydrates 33.8g 22.5g
Fat 0.6g 0.4g
Fiber 2.3g 1.5g
Sugar 30.6g 20.4g
Micronutrients (per 100g)
Sodium 1.53 mg
Calcium 9.25 mg
Iron 0.18 mg
Vitamin C 0 mg
Folate 0 µg

What Goes Into It

Per serving (1 serving)

Apple 100g
Sugar 25g

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Nutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.