Fruits
Stewed apple
Also called: stewed apple, stewed seb, stewed apple dessert, stewed apples, apple stew, seb ka stew, steamed apple, stewed appl, stewed apple with sugar
137.9
kcal
0.3g
Protein
33.8g
Carbs
0.6g
Fat
Per 1 serving (150g)
Nutrition Facts
| Nutrient | Per serving (150g) | Per 100g |
|---|---|---|
| Calories | 137.9 kcal | 91.9 kcal |
| Protein | 0.3g | 0.2g |
| Carbohydrates | 33.8g | 22.5g |
| Fat | 0.6g | 0.4g |
| Fiber | 2.3g | 1.5g |
| Sugar | 30.6g | 20.4g |
| Micronutrients (per 100g) | ||
| Sodium | 1.53 mg | |
| Calcium | 9.25 mg | |
| Iron | 0.18 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Apple
100g
Sugar
25g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.
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