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Tomato puree
Also called: tomato puree, tomato pulp, tomato ka puree, tamatar puree, tomato pure, tomato pulpe
Key Takeaway: One serving of Tomato puree (50g) contains 10.3 kcal, 0.4g protein, 1.9g carbs, and 0.1g fat.
10.3
kcal
0.4g
Protein
1.9g
Carbs
0.1g
Fat
Per 1 serving (50g)
Nutrition Facts
| Nutrient | Per serving (50g) | Per 100g |
|---|---|---|
| Calories | 10.3 kcal | 20.6 kcal |
| Protein | 0.4g | 0.8g |
| Carbohydrates | 1.9g | 3.7g |
| Fat | 0.1g | 0.2g |
| Fiber | 0.8g | 1.6g |
| Sugar | 1.2g | 2.3g |
| Micronutrients (per 100g) | ||
| Sodium | 244.99 mg | |
| Calcium | 8.91 mg | |
| Iron | 0.22 mg | |
| Vitamin C | 0 mg | |
| Folate | 0 µg | |
What Goes Into It
Per serving (1 serving)
Tomatoes
5g
Sugar
25g
Salt
25g
Sodium benzoate
5g
From the Shellel Blog
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ICMR-NIN Verified Data
Nutrition data sourced from ICMR-NIN Indian Food Composition Tables (IFCT) and the Indian Nutrient Database (INDB 2024). Values are per standard serving and may vary with preparation method.
