Curries
Vegetable curry with coconut
Also called: vegetable curry with coconut, veg coconut curry, coconut vegetable sabzi, veg kuzhambu (coconut), mixed veg coconut, mixed vegetable curry coconut, veg curry coconut, veg coconut sabzi
145.4
kcal
4.9g
Protein
12.6g
Carbs
8.2g
Fat
Per 1 bowl (175g)
Nutrition Facts
| Nutrient | Per bowl (175g) | Per 100g |
|---|---|---|
| Calories | 145.4 kcal | 83.1 kcal |
| Protein | 4.9g | 2.8g |
| Carbohydrates | 12.6g | 7.2g |
| Fat | 8.2g | 4.7g |
| Fiber | 5.8g | 3.3g |
| Sugar | 2.4g | 1.4g |
What Goes Into It
Per serving (1 bowl)
Peas, unshelled
100g
Tomato
50g
Potato
50g
Green chilli
3.3g
Coriander leaves
1g
Garlic
1.2g
Ginger
3g
Onion
30g
Coriander seeds
5g
Cumin seeds
0.6g
Turmeric powder
1.2g
Coconut
20g
Bay leaf
0.4g
Garam masala
0.6g
Chilli powder
0.6g
Oil
10g
Salt
0.8g
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download Get Shellel FreeNutrition data sourced from ICMR-NIN Indian Food Composition Tables. Values are approximate and may vary with preparation method.